HAVARTI CHEESE vs HOT HABANERO JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HOT HABANERO JACK NATURAL CHEESE wins in 4 out of 10 nutrient categories
HAVARTI CHEESE: 3
vs
HOT HABANERO JACK NATURAL CHEESE: 4
(3 ties)
Overview
| Nutrient | HAVARTI CHEESE | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 21.4 g | 20 g | |
| Carbs | 0 g | 5 g | |
| Fat | 32.1 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | HAVARTI CHEESE | HOT HABANERO JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 750 MG | 900 MG |