HAVARTI CHEESE vs AMERICAN PASTEURIZED PROCESSED CHEESE SLICE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PROCESSED CHEESE SLICE wins in 5 out of 11 nutrient categories
HAVARTI CHEESE: 2
vs
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE: 5
(4 ties)
Overview
| Nutrient | HAVARTI CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Calories | 409 cal | 368 cal | |
| Protein | 22.7 g | 15.8 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 36.4 g | 26.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEESE | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | Winner |
|---|---|---|---|
| Calcium, Ca | 455 MG | 589 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 727 MG | 1,421 MG |