HAVARTI CHEESE vs GREAT LAKES CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
GREAT LAKES CHEESE wins in 4 out of 10 nutrient categories
HAVARTI CHEESE: 0
vs
GREAT LAKES CHEESE: 4
(6 ties)
Overview
| Nutrient | HAVARTI CHEESE | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 17.9 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAVARTI CHEESE | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAVARTI CHEESE | GREAT LAKES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 619 MG |