HATVILLE FARMS vs MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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MONTEREY JACK CHEESE wins in 5 out of 10 nutrient categories
HATVILLE FARMS: 1
vs
MONTEREY JACK CHEESE: 5
(4 ties)
Overview
| Nutrient | HATVILLE FARMS | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 276 cal | 364 cal | |
| Protein | 5.2 g | 22.7 g | |
| Carbs | 6.9 g | 0 g | |
| Fat | 27.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATVILLE FARMS | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATVILLE FARMS | MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 172 MG | 636 MG |