HATCH VALLEY CHUNKY GREEN CHILE SALSA vs VEGGIE DIP
Nutrition comparison per 100 g serving
Ad 468x60
HATCH VALLEY CHUNKY GREEN CHILE SALSA wins in 4 out of 11 nutrient categories
HATCH VALLEY CHUNKY GREEN CHILE SALSA: 4
vs
VEGGIE DIP: 3
(4 ties)
Overview
| Nutrient | HATCH VALLEY CHUNKY GREEN CHILE SALSA | VEGGIE DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH VALLEY CHUNKY GREEN CHILE SALSA | VEGGIE DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HATCH VALLEY CHUNKY GREEN CHILE SALSA | VEGGIE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 533 MG | 567 MG |