HATCH GREEN CHILE MAC & CHEESE vs SHELLS MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE MAC & CHEESE wins in 7 out of 15 nutrient categories
HATCH GREEN CHILE MAC & CHEESE: 7
vs
SHELLS MAC & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILE MAC & CHEESE | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 352 cal | 357 cal | |
| Protein | 12.7 g | 12.9 g | |
| Carbs | 73.2 g | 71.4 g | |
| Fat | 1.4 g | 2.1 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE MAC & CHEESE | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Folate, total | 197 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH GREEN CHILE MAC & CHEESE | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 4 MG | |
| Potassium, K | 352 MG | 414 MG | |
| Sodium, Na | 648 MG | 814 MG |