HATCH GREEN CHILE MAC & CHEESE vs BROCCOLI CHEDDAR OMELETS WITH EGGS
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE MAC & CHEESE wins in 10 out of 16 nutrient categories
HATCH GREEN CHILE MAC & CHEESE: 10
vs
BROCCOLI CHEDDAR OMELETS WITH EGGS: 4
(2 ties)
Overview
| Nutrient | HATCH GREEN CHILE MAC & CHEESE | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Calories | 352 cal | 185 cal | |
| Protein | 12.7 g | 11.5 g | |
| Carbs | 73.2 g | 6.2 g | |
| Fat | 1.4 g | 12.3 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE MAC & CHEESE | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Folate, total | 197 UG | 0 UG | |
| Niacin | 5.6 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | HATCH GREEN CHILE MAC & CHEESE | BROCCOLI CHEDDAR OMELETS WITH EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 162 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 352 MG | 138 MG | |
| Sodium, Na | 648 MG | 369 MG |