HATCH GREEN CHILE GOURMET TAMALES vs PAPOU'S KITCHEN
Nutrition comparison per 100 g serving
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PAPOU'S KITCHEN wins in 7 out of 11 nutrient categories
HATCH GREEN CHILE GOURMET TAMALES: 3
vs
PAPOU'S KITCHEN: 7
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE GOURMET TAMALES | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 247 cal | 182 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 22.4 g | 30.3 g | |
| Fat | 15.3 g | 3.0 g | |
| Fiber | 3.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE GOURMET TAMALES | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | HATCH GREEN CHILE GOURMET TAMALES | PAPOU'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 81 MG | |
| Iron, Fe | 0.8 MG | 4.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 494 MG | 495 MG |