HATCH GREEN CHILE GOURMET TAMALES vs MRS. T'S
Nutrition comparison per 100 g serving
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HATCH GREEN CHILE GOURMET TAMALES wins in 6 out of 11 nutrient categories
HATCH GREEN CHILE GOURMET TAMALES: 6
vs
MRS. T'S: 4
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE GOURMET TAMALES | MRS. T'S | Winner |
|---|---|---|---|
| Calories | 247 cal | 158 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 22.4 g | 27.2 g | |
| Fat | 15.3 g | 3.5 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH GREEN CHILE GOURMET TAMALES | MRS. T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | HATCH GREEN CHILE GOURMET TAMALES | MRS. T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 165 MG | 18 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 494 MG | 421 MG |