HATCH GREEN CHILE CHICKEN TAMALES vs EGGPLANT ROLLATINI HAND-ROLLED BREADED EGGPLANT STUFFED WITH A 3-CHEESE FILLING
Nutrition comparison per 100 g serving
Ad 468x60
HATCH GREEN CHILE CHICKEN TAMALES wins in 5 out of 10 nutrient categories
HATCH GREEN CHILE CHICKEN TAMALES: 5
vs
EGGPLANT ROLLATINI HAND-ROLLED BREADED EGGPLANT STUFFED WITH A 3-CHEESE FILLING: 4
(1 ties)
Overview
| Nutrient | HATCH GREEN CHILE CHICKEN TAMALES | EGGPLANT ROLLATINI HAND-ROLLED BREADED EGGPLANT STUFFED WITH A 3-CHEESE FILLING | Winner |
|---|---|---|---|
| Calories | 212 cal | 172 cal | |
| Protein | 8.0 g | 5.1 g | |
| Carbs | 16.8 g | 13.1 g | |
| Fat | 12.4 g | 12.1 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH GREEN CHILE CHICKEN TAMALES | EGGPLANT ROLLATINI HAND-ROLLED BREADED EGGPLANT STUFFED WITH A 3-CHEESE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 162 MG | |
| Iron, Fe | 2.7 MG | 0.3 MG | |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 796 MG | 455 MG |