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HATCH CHILE vs FLOUR TACO TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 14 nutrient categories
HATCH CHILE: 6 vs FLOUR TACO TORTILLAS: 6 (2 ties)

Overview

Nutrient HATCH CHILE FLOUR TACO TORTILLAS Winner
Calories 300 cal 320 cal
Protein 10 g 8 g
Carbs 70 g 50 g
Fat 0 g 8 g
Fiber 30 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HATCH CHILE FLOUR TACO TORTILLAS Winner
Folate, total 0 UG 108 UG
Niacin 0 MG 4.8 MG
Riboflavin 0 MG 0.4 MG
Thiamin 0 MG 0 MG Tie

Minerals

Mineral HATCH CHILE FLOUR TACO TORTILLAS Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 45 MG 3 MG
Potassium, K 2,100 MG 70 MG
Sodium, Na 50 MG 460 MG
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