HATCH CHILE GUACAMOLE vs GARLIC DIP MADE WITH A BLEND OF GARLIC
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHILE GUACAMOLE wins in 4 out of 12 nutrient categories
HATCH CHILE GUACAMOLE: 4
vs
GARLIC DIP MADE WITH A BLEND OF GARLIC: 1
(7 ties)
Overview
| Nutrient | HATCH CHILE GUACAMOLE | GARLIC DIP MADE WITH A BLEND OF GARLIC | Winner |
|---|---|---|---|
| Calories | 100 cal | 600 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 6.7 g | 63.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE GUACAMOLE | GARLIC DIP MADE WITH A BLEND OF GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HATCH CHILE GUACAMOLE | GARLIC DIP MADE WITH A BLEND OF GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 383 MG | 383 MG | Tie |