HATCH CHILE CHICKEN BREAST SKEWERS vs GROUND TURKEY
Nutrition comparison per 100 g serving
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HATCH CHILE CHICKEN BREAST SKEWERS wins in 6 out of 11 nutrient categories
HATCH CHILE CHICKEN BREAST SKEWERS: 6
vs
GROUND TURKEY: 3
(2 ties)
Overview
| Nutrient | HATCH CHILE CHICKEN BREAST SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 123 cal | 143 cal | |
| Protein | 18.4 g | 21.4 g | |
| Carbs | 4.4 g | 0.9 g | |
| Fat | 2.6 g | 6.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHILE CHICKEN BREAST SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HATCH CHILE CHICKEN BREAST SKEWERS | GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 518 MG | 76 MG |