HATCH CHILE ALMONDS APPETIZER vs CRUNCH NUTS
Nutrition comparison per 100 g serving
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HATCH CHILE ALMONDS APPETIZER wins in 6 out of 10 nutrient categories
HATCH CHILE ALMONDS APPETIZER: 6
vs
CRUNCH NUTS: 3
(1 ties)
Overview
| Nutrient | HATCH CHILE ALMONDS APPETIZER | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 500 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 21.4 g | 46.4 g | |
| Fat | 53.6 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HATCH CHILE ALMONDS APPETIZER | CRUNCH NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 714 MG | 571 MG |