HATCH CHEDDAR POPCORN vs SALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
HATCH CHEDDAR POPCORN wins in 5 out of 11 nutrient categories
HATCH CHEDDAR POPCORN: 5
vs
SALTED DRY ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | HATCH CHEDDAR POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 57.1 g | 21.4 g | |
| Fat | 28.6 g | 46.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HATCH CHEDDAR POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HATCH CHEDDAR POPCORN | SALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 607 MG |