HASS AVOCADO CHUNKS vs ANTIOXIDANT SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
HASS AVOCADO CHUNKS wins in 5 out of 12 nutrient categories
HASS AVOCADO CHUNKS: 5
vs
ANTIOXIDANT SLICED STRAWBERRIES: 4
(3 ties)
Overview
| Nutrient | HASS AVOCADO CHUNKS | ANTIOXIDANT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 157 cal | 50 cal | |
| Protein | 2.1 g | 0.7 g | |
| Carbs | 8.6 g | 12.1 g | |
| Fat | 15 g | 0 g | |
| Fiber | 6.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASS AVOCADO CHUNKS | ANTIOXIDANT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 23.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HASS AVOCADO CHUNKS | ANTIOXIDANT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 486 MG | 150 MG | |
| Sodium, Na | 21 MG | 0 MG |