HASHBROWN POTATOES vs SPLENDID PEAS POTATO ALOO MUTTER
Nutrition comparison per 100 g serving
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HASHBROWN POTATOES wins in 7 out of 11 nutrient categories
HASHBROWN POTATOES: 7
vs
SPLENDID PEAS POTATO ALOO MUTTER: 3
(1 ties)
Overview
| Nutrient | HASHBROWN POTATOES | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calories | 412 cal | 138 cal | |
| Protein | 5.9 g | 2 g | |
| Carbs | 76.5 g | 19 g | |
| Fat | 5.9 g | 6 g | |
| Fiber | 5.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASHBROWN POTATOES | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 6 MG |
Minerals
| Mineral | HASHBROWN POTATOES | SPLENDID PEAS POTATO ALOO MUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 559 MG | 0 MG | |
| Sodium, Na | 1,941 MG | 520 MG |