HASH SKILLET vs HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES
Nutrition comparison per 100 g serving
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HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES wins in 7 out of 11 nutrient categories
HASH SKILLET: 2
vs
HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES: 7
(2 ties)
Overview
| Nutrient | HASH SKILLET | HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES | Winner |
|---|---|---|---|
| Calories | 161 cal | 77 cal | |
| Protein | 7.6 g | 4.6 g | |
| Carbs | 9.3 g | 9.2 g | |
| Fat | 10.2 g | 2.8 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH SKILLET | HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HASH SKILLET | HEARTY CHILI STEWED WITH CLASSIC CHILI SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 49 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 424 MG | 342 MG |