HASH BROWN SHREDDED POTATO PATTIES vs THICK CUT ONION RINGS
Nutrition comparison per 100 g serving
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HASH BROWN SHREDDED POTATO PATTIES wins in 4 out of 10 nutrient categories
HASH BROWN SHREDDED POTATO PATTIES: 4
vs
THICK CUT ONION RINGS: 3
(3 ties)
Overview
| Nutrient | HASH BROWN SHREDDED POTATO PATTIES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calories | 250 cal | 242 cal | |
| Protein | 3.3 g | 3.3 g | |
| Carbs | 35 g | 35.2 g | |
| Fat | 11.7 g | 9.9 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN SHREDDED POTATO PATTIES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 1.3 MG |
Minerals
| Mineral | HASH BROWN SHREDDED POTATO PATTIES | THICK CUT ONION RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 683 MG | 571 MG |