HASH BROWN PATTIES SHREDDED POTATOES vs POTATO PANCAKES
Nutrition comparison per 100 g serving
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HASH BROWN PATTIES SHREDDED POTATOES wins in 5 out of 12 nutrient categories
HASH BROWN PATTIES SHREDDED POTATOES: 5
vs
POTATO PANCAKES: 4
(3 ties)
Overview
| Nutrient | HASH BROWN PATTIES SHREDDED POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calories | 206 cal | 321 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 17.5 g | 21.4 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES SHREDDED POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HASH BROWN PATTIES SHREDDED POTATOES | POTATO PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 444 MG | 643 MG |