HASH BROWN PATTIES SHREDDED POTATOES vs FOUR POTATO HASH BROWNS
Nutrition comparison per 100 g serving
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FOUR POTATO HASH BROWNS wins in 6 out of 11 nutrient categories
HASH BROWN PATTIES SHREDDED POTATOES: 4
vs
FOUR POTATO HASH BROWNS: 6
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES SHREDDED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calories | 234 cal | 167 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 23.4 g | 20.8 g | |
| Fat | 14.1 g | 8.3 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES SHREDDED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | HASH BROWN PATTIES SHREDDED POTATOES | FOUR POTATO HASH BROWNS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 406 MG | 302 MG |