HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES vs TATER BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES: 5
vs
TATER BITES: 5
(1 ties)
Overview
| Nutrient | HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Calories | 219 cal | 186 cal | |
| Protein | 3.1 g | 1.2 g | |
| Carbs | 23.4 g | 26.7 g | |
| Fat | 12.5 g | 9.3 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.5 MG |
Minerals
| Mineral | HASH BROWN PATTIES LIGHTLY SEASONED SHREDDED POTATOES | TATER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 438 MG | 267 MG | |
| Sodium, Na | 391 MG | 395 MG |