Brakebush Southern-Style Breaded Filets vs Libby's Corned Beef
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Brakebush Southern-Style Breaded Filets: 4
vs
Libby's Corned Beef: 4
(5 ties)
Overview
| Nutrient | Brakebush Southern-Style Breaded Filets | Libby's Corned Beef | Winner |
|---|---|---|---|
| Calories | 200 cal | 232 cal | |
| Protein | 13 g | 25 g | |
| Carbs | 17 g | 1.8 g | |
| Fat | 8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brakebush Southern-Style Breaded Filets | Libby's Corned Beef | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brakebush Southern-Style Breaded Filets | Libby's Corned Beef | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1 MG | 3.2 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 450 MG | 696 MG |