HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 5 out of 11 nutrient categories
HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE: 4
vs
GENOA SALAME: 5
(2 ties)
Overview
| Nutrient | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 404 cal | 310 cal | |
| Protein | 13.5 g | 17.5 g | |
| Carbs | 34.8 g | 14.3 g | |
| Fat | 23.6 g | 19.8 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST WHEAT CRACKERS DARK CHOCOLATE COVERED CRANBERRIES GENOA SALAMI NATURAL PROVOLONE CHEESE | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 225 MG | 190 MG | |
| Iron, Fe | 3.0 MG | 1.6 MG | |
| Potassium, K | 0 MG | 98 MG | |
| Sodium, Na | 787 MG | 508 MG |