HARVEST TRAIL BAR vs MUNCHY
Nutrition comparison per 100 g serving
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HARVEST TRAIL BAR wins in 8 out of 11 nutrient categories
HARVEST TRAIL BAR: 8
vs
MUNCHY: 1
(2 ties)
Overview
| Nutrient | HARVEST TRAIL BAR | MUNCHY | Winner |
|---|---|---|---|
| Calories | 474 cal | 532 cal | |
| Protein | 21.1 g | 9.7 g | |
| Carbs | 34.2 g | 59.7 g | |
| Fat | 36.8 g | 30.7 g | |
| Fiber | 23.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST TRAIL BAR | MUNCHY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST TRAIL BAR | MUNCHY | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 97 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 395 MG | 0 MG | |
| Sodium, Na | 500 MG | 129 MG |