HARVEST SWEET & CRUNCHY SALTY TREAT SNACK MIX vs MAIN & GEARY
Nutrition comparison per 100 g serving
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MAIN & GEARY wins in 6 out of 10 nutrient categories
HARVEST SWEET & CRUNCHY SALTY TREAT SNACK MIX: 2
vs
MAIN & GEARY: 6
(2 ties)
Overview
| Nutrient | HARVEST SWEET & CRUNCHY SALTY TREAT SNACK MIX | MAIN & GEARY | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 73.3 g | 46.7 g | |
| Fat | 10 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SWEET & CRUNCHY SALTY TREAT SNACK MIX | MAIN & GEARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST SWEET & CRUNCHY SALTY TREAT SNACK MIX | MAIN & GEARY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 200 MG | |
| Iron, Fe | 3.3 MG | 4.8 MG | |
| Sodium, Na | 333 MG | 1,500 MG |