HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI vs CORN TOTS
Nutrition comparison per 100 g serving
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HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI wins in 6 out of 10 nutrient categories
HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI: 6
vs
CORN TOTS: 1
(3 ties)
Overview
| Nutrient | HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI | CORN TOTS | Winner |
|---|---|---|---|
| Calories | 40 cal | 114 cal | |
| Protein | 1.2 g | 2.9 g | |
| Carbs | 6.9 g | 22.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI | CORN TOTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 5.1 MG |
Minerals
| Mineral | HARVEST STIR-FRY VEGETABLE BLEND INCLUDES BROCCOLI | CORN TOTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 0 MG |