HARVEST SPRING MIX WITH APPLES vs KIM - CHI
Nutrition comparison per 100 g serving
Ad 468x60
KIM - CHI wins in 6 out of 11 nutrient categories
HARVEST SPRING MIX WITH APPLES: 4
vs
KIM - CHI: 6
(1 ties)
Overview
| Nutrient | HARVEST SPRING MIX WITH APPLES | KIM - CHI | Winner |
|---|---|---|---|
| Calories | 231 cal | 35 cal | |
| Protein | 2.8 g | 1 g | |
| Carbs | 16.8 g | 8 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SPRING MIX WITH APPLES | KIM - CHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | HARVEST SPRING MIX WITH APPLES | KIM - CHI | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 40 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 315 MG | 235 MG |