HARVEST SPICED APPLE CINNAMON PECANS vs CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL wins in 12 out of 17 nutrient categories
HARVEST SPICED APPLE CINNAMON PECANS: 4
vs
CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL: 12
(1 ties)
Overview
| Nutrient | HARVEST SPICED APPLE CINNAMON PECANS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SPICED APPLE CINNAMON PECANS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 125 UG | |
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | HARVEST SPICED APPLE CINNAMON PECANS | CINNABON BAKERY INSPIRED CINNAMON ROLL CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 83 MG | |
| Iron, Fe | 1.8 MG | 12.5 MG | |
| Potassium, K | 214 MG | 167 MG | |
| Sodium, Na | 36 MG | 458 MG |