HARVEST SPICED APPLE CINNAMON PECANS vs CHEDDAR MINI RICE CRISPS
Nutrition comparison per 100 g serving
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HARVEST SPICED APPLE CINNAMON PECANS wins in 4 out of 11 nutrient categories
HARVEST SPICED APPLE CINNAMON PECANS: 4
vs
CHEDDAR MINI RICE CRISPS: 3
(4 ties)
Overview
| Nutrient | HARVEST SPICED APPLE CINNAMON PECANS | CHEDDAR MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 67.9 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SPICED APPLE CINNAMON PECANS | CHEDDAR MINI RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARVEST SPICED APPLE CINNAMON PECANS | CHEDDAR MINI RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0.4 MG | |
| Potassium, K | 214 MG | 214 MG | Tie |
| Sodium, Na | 36 MG | 1,179 MG |