HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ vs KETTLE COOKED CHIPS SEA SALT
Nutrition comparison per 100 g serving
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HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ wins in 8 out of 11 nutrient categories
HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ: 8
vs
KETTLE COOKED CHIPS SEA SALT: 2
(1 ties)
Overview
| Nutrient | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | HARVEST SNAPS RED LENTIL SNACK CRISPS TOMATO BASIL 10OZ | KETTLE COOKED CHIPS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 679 MG | 0 MG | |
| Sodium, Na | 339 MG | 429 MG |