HARVEST ROAST vs WILD DUTCHMAN
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST ROAST wins in 5 out of 10 nutrient categories
HARVEST ROAST: 5
vs
WILD DUTCHMAN: 3
(2 ties)
Overview
| Nutrient | HARVEST ROAST | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Calories | 429 cal | 283 cal | |
| Protein | 17.9 g | 11.7 g | |
| Carbs | 53.6 g | 10 g | |
| Fat | 17.9 g | 25 g | |
| Fiber | 35.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROAST | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST ROAST | WILD DUTCHMAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3 MG | |
| Sodium, Na | 607 MG | 92 MG |