HARVEST ROAD vs ORGANIC MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST ROAD wins in 6 out of 14 nutrient categories
HARVEST ROAD: 6
vs
ORGANIC MINI PRETZELS: 4
(4 ties)
Overview
| Nutrient | HARVEST ROAD | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 64.3 g | 83.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ROAD | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST ROAD | ORGANIC MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Sodium, Na | 482 MG | 1,033 MG |