HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP vs BUTTERNUT SQUASH & APPLE SOUP
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH & APPLE SOUP wins in 6 out of 11 nutrient categories
HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP: 3
vs
BUTTERNUT SQUASH & APPLE SOUP: 6
(2 ties)
Overview
| Nutrient | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 78 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.2 g | 13.5 g | |
| Fat | 1.6 g | 2.9 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST PUMPKIN WITH REAL CREAM AND NUTMEG BISTRO STYLE SOUP | BUTTERNUT SQUASH & APPLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 196 MG | 306 MG |