HARVEST PUMPKIN BISQUE vs DELI SHRIMP AND UNCURED SAUSAGE GUMBO
Nutrition comparison per 100 g serving
Ad 468x60
DELI SHRIMP AND UNCURED SAUSAGE GUMBO wins in 9 out of 11 nutrient categories
HARVEST PUMPKIN BISQUE: 1
vs
DELI SHRIMP AND UNCURED SAUSAGE GUMBO: 9
(1 ties)
Overview
| Nutrient | HARVEST PUMPKIN BISQUE | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calories | 98 cal | 65 cal | |
| Protein | 0.4 g | 3.5 g | |
| Carbs | 14.0 g | 7.4 g | |
| Fat | 4.2 g | 2.7 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PUMPKIN BISQUE | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | HARVEST PUMPKIN BISQUE | DELI SHRIMP AND UNCURED SAUSAGE GUMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 294 MG | 429 MG |