HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS vs PLAIN ORIGINAL YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS: 4
vs
PLAIN ORIGINAL YOGURT: 4
(3 ties)
Overview
| Nutrient | HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calories | 58 cal | 62 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 10.6 g | 4.4 g | |
| Fat | 0.7 g | 3.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST PEACH YOGURT SMOOTHIE WITH PROBIOTICS | PLAIN ORIGINAL YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 48 MG | 66 MG |