HARVEST MEDLEY vs ORGANIC MINI PEELED CARROTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARVEST MEDLEY: 4
vs
ORGANIC MINI PEELED CARROTS: 4
(2 ties)
Overview
| Nutrient | HARVEST MEDLEY | ORGANIC MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calories | 94 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 12.9 g | 9.4 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST MEDLEY | ORGANIC MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.1 MG |
Minerals
| Mineral | HARVEST MEDLEY | ORGANIC MINI PEELED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 435 MG | 76 MG |