HARVEST GRAINS BLEND vs LINAZA
Nutrition comparison per 100 g serving
Ad 468x60
LINAZA wins in 8 out of 11 nutrient categories
HARVEST GRAINS BLEND: 2
vs
LINAZA: 8
(1 ties)
Overview
| Nutrient | HARVEST GRAINS BLEND | LINAZA | Winner |
|---|---|---|---|
| Calories | 378 cal | 538 cal | |
| Protein | 13.3 g | 15.4 g | |
| Carbs | 75.6 g | 38.5 g | |
| Fat | 2.2 g | 38.5 g | |
| Fiber | 4.4 g | 15.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST GRAINS BLEND | LINAZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | HARVEST GRAINS BLEND | LINAZA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 308 MG | |
| Iron, Fe | 2.4 MG | 5.5 MG | |
| Magnesium, Mg | 0 MG | 369 MG | |
| Sodium, Na | 0 MG | 38 MG |