HARVEST GRAIN OVAL BREAD vs POTATO HOT DOG
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG wins in 7 out of 13 nutrient categories
HARVEST GRAIN OVAL BREAD: 3
vs
POTATO HOT DOG: 7
(3 ties)
Overview
| Nutrient | HARVEST GRAIN OVAL BREAD | POTATO HOT DOG | Winner |
|---|---|---|---|
| Calories | 286 cal | 245 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 51.8 g | 47.2 g | |
| Fat | 5.4 g | 2.8 g | |
| Fiber | 5.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST GRAIN OVAL BREAD | POTATO HOT DOG | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST GRAIN OVAL BREAD | POTATO HOT DOG | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 189 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 464 MG | 453 MG |