HARVEST FROSTED SUGAR COOKIES vs GOLDEN OAT BREAKFAST BISCUITS
Nutrition comparison per 100 g serving
Ad 468x60
GOLDEN OAT BREAKFAST BISCUITS wins in 10 out of 17 nutrient categories
HARVEST FROSTED SUGAR COOKIES: 3
vs
GOLDEN OAT BREAKFAST BISCUITS: 10
(4 ties)
Overview
| Nutrient | HARVEST FROSTED SUGAR COOKIES | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calories | 421 cal | 440 cal | |
| Protein | 2.6 g | 6 g | |
| Carbs | 65.8 g | 72 g | |
| Fat | 15.8 g | 16 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST FROSTED SUGAR COOKIES | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST FROSTED SUGAR COOKIES | GOLDEN OAT BREAKFAST BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 276 MG | 440 MG |