HARVEST ENERGY BAR vs PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES
Nutrition comparison per 100 g serving
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HARVEST ENERGY BAR wins in 9 out of 14 nutrient categories
HARVEST ENERGY BAR: 9
vs
PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES: 3
(2 ties)
Overview
| Nutrient | HARVEST ENERGY BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calories | 385 cal | 457 cal | |
| Protein | 13.9 g | 8.6 g | |
| Carbs | 64.6 g | 62.9 g | |
| Fat | 7.7 g | 20 g | |
| Fiber | 7.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST ENERGY BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 55.4 MG | 0 MG |
Minerals
| Mineral | HARVEST ENERGY BAR | PEANUT BUTTER SOFT-BAKED OATMEAL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 308 MG | 0 MG | |
| Iron, Fe | 5.5 MG | 1.7 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 231 MG | 400 MG |