HARVEST CREEK vs FOUR CHEESE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE CHEDDAR wins in 6 out of 11 nutrient categories
HARVEST CREEK: 4
vs
FOUR CHEESE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | HARVEST CREEK | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 79 cal | 393 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 11.5 g | 71.4 g | |
| Fat | 2.2 g | 7.1 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CREEK | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | HARVEST CREEK | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,071 MG | |
| Sodium, Na | 176 MG | 2,000 MG |