HARVEST CREEK vs CHICKEN BREASST
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST CREEK wins in 3 out of 10 nutrient categories
HARVEST CREEK: 3
vs
CHICKEN BREASST: 1
(6 ties)
Overview
| Nutrient | HARVEST CREEK | CHICKEN BREASST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 17.9 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CREEK | CHICKEN BREASST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HARVEST CREEK | CHICKEN BREASST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 482 MG | 482 MG | Tie |