HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP vs BISON & BEEF STEW
Nutrition comparison per 100 g serving
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BISON & BEEF STEW wins in 7 out of 10 nutrient categories
HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP: 2
vs
BISON & BEEF STEW: 7
(1 ties)
Overview
| Nutrient | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Calories | 38 cal | 100 cal | |
| Protein | 0.8 g | 6.6 g | |
| Carbs | 7.1 g | 7.1 g | |
| Fat | 1.0 g | 5.4 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 8.7 MG |
Minerals
| Mineral | HARVEST CORN ORGANIC LIGHT IN SODIUM CREAMY SOUP | BISON & BEEF STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 3.7 MG | |
| Sodium, Na | 79 MG | 295 MG |