HARVEST CHEDDAR vs DARK CHOCOLATE COVERED COCONUT CHIPS
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR wins in 5 out of 11 nutrient categories
HARVEST CHEDDAR: 5
vs
DARK CHOCOLATE COVERED COCONUT CHIPS: 4
(2 ties)
Overview
| Nutrient | HARVEST CHEDDAR | DARK CHOCOLATE COVERED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 490 cal | 556 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 64.0 g | 61.1 g | |
| Fat | 22.6 g | 30.6 g | |
| Fiber | 7.5 g | 22.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEDDAR | DARK CHOCOLATE COVERED COCONUT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST CHEDDAR | DARK CHOCOLATE COVERED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 5.6 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 734 MG | 278 MG |