HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS vs MASALA PEAS
Nutrition comparison per 100 g serving
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HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS wins in 7 out of 11 nutrient categories
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 7
vs
MASALA PEAS: 2
(2 ties)
Overview
| Nutrient | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | MASALA PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 14.3 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | MASALA PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | MASALA PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 714 MG | 607 MG |