HARVEST BREAD vs BREAD, CINNAMON RAISIN
Nutrition comparison per 100 g serving
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HARVEST BREAD wins in 6 out of 10 nutrient categories
HARVEST BREAD: 6
vs
BREAD, CINNAMON RAISIN: 2
(2 ties)
Overview
| Nutrient | HARVEST BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calories | 260 cal | 286 cal | |
| Protein | 12 g | 5.7 g | |
| Carbs | 46 g | 51.4 g | |
| Fat | 4 g | 4.3 g | |
| Fiber | 8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | HARVEST BREAD | BREAD, CINNAMON RAISIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.1 MG | |
| Sodium, Na | 340 MG | 271 MG |