HARVEST BLEND TRAIL MIX vs ROASTED NO SALT CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST BLEND TRAIL MIX wins in 5 out of 10 nutrient categories
HARVEST BLEND TRAIL MIX: 5
vs
ROASTED NO SALT CASHEWS: 2
(3 ties)
Overview
| Nutrient | HARVEST BLEND TRAIL MIX | ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 1,429 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 285.7 g | |
| Fat | 32.1 g | 102.1 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BLEND TRAIL MIX | ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST BLEND TRAIL MIX | ROASTED NO SALT CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 107 MG | 179 MG |