HARVEST BLEND BROCCOLI vs ORGANIC
Nutrition comparison per 100 g serving
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HARVEST BLEND BROCCOLI wins in 3 out of 10 nutrient categories
HARVEST BLEND BROCCOLI: 3
vs
ORGANIC: 1
(6 ties)
Overview
| Nutrient | HARVEST BLEND BROCCOLI | ORGANIC | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST BLEND BROCCOLI | ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 201 MG | 129 MG | |
| Sodium, Na | 24 MG | 82 MG |