HARVEST BLEND BROCCOLI vs ORGANIC MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST BLEND BROCCOLI wins in 5 out of 11 nutrient categories
HARVEST BLEND BROCCOLI: 5
vs
ORGANIC MIXED VEGETABLES: 4
(2 ties)
Overview
| Nutrient | HARVEST BLEND BROCCOLI | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 24 cal | 50 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 4.7 g | 11 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST BLEND BROCCOLI | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | HARVEST BLEND BROCCOLI | ORGANIC MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 201 MG | 0 MG | |
| Sodium, Na | 24 MG | 170 MG |